How patterns arise Patterns are not who you are.They are what you did when it worked. You developed strategies.Ways to deal with pressure, expectations, uncertainty.And those strategies worked. For a while. But contexts change.And what worked then no longer…
Authenticity without compromise Being authentic does not mean giving up everything.It means choosing based on what is truly important. There is a misconception that authenticity requires radical change.That you have to let go of everything to be yourself. But…
The difference between knowing and doing You know what you have to do.But knowing isn’t enough. Because there’s a gap between knowing and doing.A gap filled with doubt, fear, and uncertainty. You know you need to change. But you…
Why some people get stuck Getting stuck isn’t because you’re not good enough.It happens because you’ve been asking too much of yourself for too long. You persevered. You kept going. You delivered.And it worked. Until it didn’t work anymore.…
The myth of balance Balance is not a point you reach.It is an ongoing conversation with yourself. We search for the perfect balance.The moment when everything is right and we finally find peace. But that moment never comes.Because life…
How I work I don’t give advice.I help you see. And in that seeing, direction emerges. What I do is not a method.It is being present with what is difficult.It is asking questions that help you look deeper.It is…
Silence as power In silence, you hear what the hustle and bustle drowns out.That’s why you avoid silence. Because in silence, the questions you don’t have answers to, arise.In silence, you feel what you push away with activity.In silence,…
What you already know, but don’t mention The answers you seek are not outside of you.They are in what you already feel, but don’t dare to say yet. You know what is no longer right.You feel what needs to…
Self Employment Independence as a Question of Identity Becoming self-employed is not a business decision.It is a question of identity. The question is not: can I be an entrepreneur?The question is: who am I without this structure? Because structures…
Burnout as a warning sign Burnout is not a weakness.It is a signal that you have ignored for too long. A signal that your system has been trying to tell you for months, maybe years:This is no longer right.…